Past contributor
Dr. Chiamaka Wisdom-Asotah
Medical doctor · NHS Specialty Registrar · MBBS, MPH
- 9 articles written
Dr. Chiamaka Wisdom-Asotah is a practicing medical doctor and global health professional currently serving as a Specialty Registrar with NHS England.
She holds an MBBS from Ebonyi State University, Nigeria, and a Master of Public Health specializing in Global Health from Keele University, UK. Her clinical background spans internal medicine, emergency care, infectious diseases, and public health — across both Nigerian and UK healthcare settings.
At MWOV, she wrote evidence-informed articles on mental health, preventive care, nutrition, and wellness, translating peer-reviewed research into practical guidance for everyday readers.
Clinical and academic background
Medical training
- MBBS — Ebonyi State University, Nigeria
- Master of Public Health (Global Health) — Keele University, UK
Clinical experience
- Specialty Registrar, NHS England — current
- Clinical rotations across internal medicine, emergency care, and public health settings in Nigeria and the UK
Additional credentials
- Advanced Cardiac Life Support (ACLS)
- Good Clinical Practice (GCP)
- Clinical auditing and case review experience
What she wrote about at MWOV
Dr. Chiamaka covered topics where her clinical training and public health background give her direct grounding:
- Mental health and emotional wellbeing
- Preventive health and healthy habits
- Nutrition and the gut-brain connection
- Stress, burnout, and nervous system health
- Evidence-based approaches to natural remedies
- Global and community health
Her writing is grounded in clinical evidence and shaped by years of direct patient care — not just research.
A note on editorial standards. Dr. Chiamaka’s articles are written from her own clinical knowledge and research, then reviewed editorially by Bree Sharp, Editor at MWOV, for clarity, structure, and alignment with the site’s editorial standards. All content is intended for general wellness education and does not constitute personal medical advice. Readers should consult a qualified healthcare provider for individualized care.
Articles by Dr. Chiamaka Wisdom-Asotah
-
Morning Anxiety: Why You Wake Up Feeling Anxious (And What to Do About It)Morning anxiety is more predictable than it feels. Here’s why it happens — cortisol spikes, blood sugar drops, caffeine, leftover stress —…7 min read
-
Health Anxiety: Causes, Symptoms and TreatmentHealth anxiety is the persistent fear of serious illness despite normal test results. Learn what causes it, how to recognize it, and…7 min read
-
Supplements for Burnout: 6 Options To Help You RecoverFeeling drained, overwhelmed, or like you’re running on empty? This evidence-informed guide breaks down six supplements for burnout that may help support…13 min read
-
Panic Attack vs. Anxiety Attack: What’s the Difference and How to CopeHave you ever felt a wave of fear so intense you couldn’t think straight — heart hammering, chest tight, completely convinced something…14 min read
-
Burnout & Nutrition: The Best (and Worst) Foods for Energy, Mood, & Brain HealthFeeling constantly drained or overwhelmed? Discover a nutrition-focused approach to burnout with this guide on foods that may support energy, mood, and…9 min read
-
Nutrition & the Mind: How Food Affects Mood, Anxiety & FocusStruggling with low mood, anxiety, or brain fog? Learn how the gut–brain connection and nutrition influence mental clarity and emotional balance —…9 min read
-
Adaptogens for Stress: Benefits, Safety, and What Research ShowsAs stress levels rise, adaptogens have gained attention as a potential tool for relief. This article explores what adaptogens are, how they…7 min read
-
It’s Not Just in Your Head: The Weird Physical Symptoms of AnxietyThe physical symptoms of anxiety are more common than most people realise. From a racing heart and tight muscles to stomach problems…8 min read
-
Stress vs. Anxiety: How to Tell Which One You’re Actually Dealing WithStress vs. anxiety — most people use the words interchangeably, and it’s easy to see why.6 min read